What we do

We work with the South Asian community to raise awareness of mental health, its causes and impacts. Through a number of projects, we want to open up the conversation about subjects, which have a stigma within the community.

Changing Suits Podcast –  breaking through cultural barriers to raise awareness about the South Asian community through conversation with professionals

Wellbeing Workshops – a safe space to social, talk, learn a new skill and have fun.

Taboo!Talk – an online discussion groups where attendees can join the conversation to give their opinions and questions on specific taboo topics

Sahara Health Fair – consultants and service providers raise awareness about mental health topics and discuss what services are available to the South Asian community

Service Provider Awareness – information days and an opportunity for health professionals and service providers to reach talk to the South Asian community to provide information and understand about various issues